Apple Chicken
GFCF
by Patricia

Ingredients: Directions:
  1. Heat a pan and put the chicken skin down. If very lean or organic chicken, then put a little bit of coconut oil in the pan. (if chicken is very fatty, remove excess fat)
  2. Salt, pepper and powdered garlic on both sides.
  3. Let brown.
  4. Once browned, but not completely cooked add finely chopped onion.
  5. Let cook a little bit until onions are transparent.
  6. Add the apple juice and lower heat, covering pan.
  7. Check to see if there´s enough salt.
  8. Simmer for a few minutes, and you will see the apple juice starts to caramelize.
  9. Move pieces around to cover them completely in the onion/apple juice.
Oxalate content about 1mg per piece.